Mit Schlafanzug
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95 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1662 kcal
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Fat: 95.24g | Prot: 55.77g | Carbs: 138.18g.
Breakfast: DM Bio Tahin Sesammus, Dennree Ghee, Aldi Haferflocken, DM Bio Chiasamen, DM Bio Kakao Nibs, Getrocknete Feigen, Milchkaffee. Lunch: Davert Azukibohnen, Aldi Rote Paprika, Alnatura Schoko Reiswaffeln, Penny Markt Fenchelknolle, Rührei. Dinner: Scholetta Winterschokolade Zimtsterne. more...
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steady weight
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TaglilieWhiteDad's Weight History
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