Weigh In record (no journal entry) for 06 December 2023
|
72 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
159 kcal
|
Fat: 4.85g | Prot: 6.40g | Carbs: 19.28g.
Breakfast: ورق الأرز, بيضة مسلوقة طرية, القهوة. Snacks/Other: fruily apple cider vinegar. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariam.mosleymmmm's Weight History
|