Weigh In record (no journal entry) for 06 December 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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269 kcal
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Fat: 3.62g | Prot: 27.87g | Carbs: 30.38g.
Breakfast: Первомайский Молочноконсервный Комбинат Ириска, Milupa Пюре Чорнослив, Овостар Білок Яєчний, Сто Пудов Рисовая Мука, Go Active Pudding Proteinowy Smak Orzechowy Z Czekolada. more...
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Losing 2.8 kg a Week
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gauerjul's Weight History
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