Weigh In record (no journal entry) for 06 December 2023
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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628 kcal
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Fat: 25.15g | Prot: 90.14g | Carbs: 6.72g.
Breakfast: Clara de Ovo, Ovo. Lunch: Hortifruti Berinjela, Abobrinha, Pimentão Verde, Friboi Fraldinha. Dinner: Frango Desfiado. Snacks/Other: Clara de Ovo, Ovo. more...
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Losing 1.8 kg a Week
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Aline_LDF's Weight History
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