Weigh In record (no journal entry) for 06 December 2023
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72 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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254 kcal
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Fat: 7.97g | Prot: 6.73g | Carbs: 36.09g.
Breakfast: Melitta Café sem Açúcar , Vigor Requeijão Cremoso Tradicional, Ovo Frito sem Gordura, Akio Tapioca . more...
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Gaining 0.0 kg a Week
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Suelen.salves's Weight History
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