Weigh In record (no journal entry) for 06 December 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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2052 kcal
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Fat: 76.42g | Prot: 93.81g | Carbs: 258.42g.
Breakfast: Gamesa Emperador Nocturno, Guayaba, Great Value Edulcorante de Mesa, Manzana, Plátano, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Quick Avena Total. Lunch: Orégano, La Villita Queso Manchego, Tiara Tortillas de Harina de Trigo, McCormick Mostaza, Huevo, Aceite Vegetal. Dinner: Guayaba, Vaca Blanca Yogurt Durazno, Muslo de Pollo Frito (Comiendo la Piel), Knorr Arroz con Tomate, Plátano, Plátano, Chile Jalapeño, Aceite Vegetal, Cebolla Frita, Espinacas Cocidas (Frescas). Snacks/Other: Guayaba, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Quick Avena Total, Lala Lala 100 +Proteína Light, Gamesa Emperador Nocturno. more...
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steady weight
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Demian BetVega's Weight History
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