Weigh In record (no journal entry) for 03 December 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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2038 kcal
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Fat: 73.95g | Prot: 147.14g | Carbs: 181.57g.
Breakfast: Fit 12 Grãos, Queijo Mussarela, Banana da Prata, Morango, Mel, 100% Cacau em Pó, Castanha do Pará Natural, Leite Desnatado, Aveia em Flocos. Lunch: Rio Branco Pão Hambúrguer , Brasa Hambúrguer . Dinner: Plus Vita Fit 12 Grãos, Seara Linguiça Toscana. Snacks/Other: Power One Pasta de Amendoim Integral, Homemade Mel, Danone Yopro 25G High Protein Cookies Caramel. more...
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Gaining 1.3 kg a Week
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monstermb's Weight History
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