Weigh In record (no journal entry) for 06 December 2023
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105.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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4315 kcal
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Fat: 123.63g | Prot: 252.14g | Carbs: 564.04g.
Breakfast: Rivalus Rival Whey - Vanilla, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Wegmans Seedless Raisins, Red Delicious Apples, Simply Nature Strawberry Fruit Strip, Pears . Dinner: Simply Nature Uncured Beef Hot Dogs Organic, Red Onions, Priano Parmesan Cheese, Jacked Factory Authentic Bar Peanut Butter Candy, Schwan's Ground Beef (85% Lean / 15% Fat), Trader Joe's Cauliflower Gnocchi, Green Peppers , Red Onions, Mushrooms, Aldi 93 7 Ground Turkey, Simply Nature Organic Tomato and Basil Pasta Sauce. Snacks/Other: Aldi Chicken Breast, Olive Oil, Great Value Frozen Sweet Peas, Olive Oil, Green Peppers, Aldi Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice. more...
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Losing 3.2 kg a Week
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BigRed89's Weight History
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