Weigh In record (no journal entry) for 06 December 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1284 kcal
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Fat: 60.87g | Prot: 48.23g | Carbs: 141.62g.
Breakfast: Mamão Papaia, Café, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Nestlé Dolce Gusto Galak , Danone Manteiga Extra com Sal, Renata Biscoito de Leite. more...
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Gaining 0.6 kg a Week
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IsabelRitton's Weight History
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