Weigh In record (no journal entry) for 06 December 2023
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73.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1413 kcal
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Fat: 62.02g | Prot: 83.74g | Carbs: 128.00g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry, BH Pão de Queijo, Macarrão Fresco (Cozido), Friboi Acem, Ervilhas (Congelado), Predilecta Maionese, BH Queijo Mussarela, Perdigão Mortadela Bolognella, Ovo, BH Pão de Forma. Lunch: Camil Feijão Carioca Temperado Cozido, Sadia Nuggets de Queijo, Friboi Carne Moída de Acém, Macarrão Fresco (Cozido), Bem Brasil Batata Palito, Abobrinha Refogada. more...
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Losing 1.0 kg a Week
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Dayane Crisbe's Weight History
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