Weigh In record (no journal entry) for 06 December 2023
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46.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1925 kcal
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Fat: 90.16g | Prot: 134.54g | Carbs: 136.02g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Crownfield Oat Flakes Fine, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel), Harzer Harzer Käse. Dinner: Vly Natur ohne Zucker, Vivera Veganer Speck, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Bodylab24 Liquid Egg White, Zucchini, REWE Blumenkohl. Snacks/Other: Esselunga Olio Extravergine d'oliva, Gut & Günstig Back Kakao, Berchtesgadener Land Butter, Bautz'ner Senf Mittelscharf, HSN Lentil High Protein Hummus Powder, Vly Natur ohne Zucker, Chinese Cabbage (Pe-Tsai), REWE Grünkohl, Cauliflower , Berchtesgadener Land Butter, Gut & Günstig Back Kakao, Harzer Harzer Käse, REWE Grünkohl, Chinese Cabbage (Pe-Tsai), DM Mivolis Eisen + Vitamin C, Naturgut Bio Chiasamen. more...
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Gaining 4.9 kg a Week
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powermilla's Weight History
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