Weigh In record (no journal entry) for 06 December 2023
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95.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1059 kcal
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Fat: 48.74g | Prot: 97.84g | Carbs: 53.50g.
Breakfast: Café com Açúcar, Pif Paf Filé de Peito Desfiado, Ovo Mexido. Lunch: Frango Desfiado, Tomates, Ovo Cozido. Dinner: Pastel de Frango com Catupiry. more...
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Gaining 0.2 kg a Week
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miriamsantos31's Weight History
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