MadCat61's Journal, 06 Dec 23

Weigh In record (no journal entry) for 06 December 2023

57 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2023:

1707 kcal

Fat: 17.07g | Prot: 17.07g | Carbs: 17.07g. Snacks/Other: Schatting van de Calorie. more...

1707 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MadCat61's Weight History