Weigh In record (no journal entry) for 06 December 2023
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66 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1481 kcal
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Fat: 45.64g | Prot: 44.58g | Carbs: 227.08g.
Breakfast: Lotus Biscoff, Alpura Leche Extra Proteína Baja en Grasa, Smucker's Uncrustables, Nescafé Taster's Choice Vainilla, Azúcar. Lunch: Misura Galletas con Jengibre, Pastelería Danesa Canela, Fanta Fanta, Cheffry Pasta Bolognesa. Dinner: Alpura Leche Extra Proteína Baja en Grasa, Kellogg's Corn Flakes Original , Plátano. Snacks/Other: Azúcar, Nestlé Chocolate Abuelita, Act II Palomitas Mantequilla. more...
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steady weight
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Taniatorres's Weight History
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