98isra102's Journal, 06 Dec 23

4 visita nutriólogo
96.6 kg Lost so far: 10.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2023:
2292 kcal Fat: 75.24g | Prot: 122.38g | Carbs: 240.26g.   Breakfast: La Pastora Té Negro, Nopales, Clara de Huevo, Huevo. Lunch: Tostadas, Whisky, Modelo Especial Cerveza, Coctel de Marisco, Sopa de Mariscos. Dinner: Soya Mix Soya Mix Natural, GNC Isopure, Quinoa (Cocida). Snacks/Other: Pan Dulce, Leche con Chocolate (Completa). more...
Losing 1.3 kg a Week

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98isra102's Weight History


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