Weigh In record (no journal entry) for 07 December 2023
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70.4 kg
Lost so far: 32.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1537 kcal
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Fat: 42.39g | Prot: 120.88g | Carbs: 108.99g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: Subway 香烤雞肉一份肉, subway 百味俱樂部, Subway 蛋沙拉. Dinner: 雞蛋（整個）, 蛋白盒子 單點松阪豬, 蛋白盒子 鱸魚便當, 無糖豆漿. more...
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Losing 0.4 kg a Week
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wwbossbabyww's Weight History
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