Weigh In record (no journal entry) for 16 May 2023
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110 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 59.80g | Prot: 140.72g | Carbs: 246.88g.
Breakfast: 楓康 挪威薄鹽鯖魚片, 水蜜桃冰茶, 炒豆芽, 白飯. Lunch: 炒豆芽, 白飯. more...
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Kingsley Yang's Weight History
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