Weigh In record (no journal entry) for 16 December 2019
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1131 kcal
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Fat: 54.79g | Prot: 37.53g | Carbs: 132.22g.
Breakfast: Aguacate, Pan Integral, Bimbo Pan Integral , Bimbo Pan Integral (60g), Lala Queso Tipo Americano, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Aceite Vegetal, Cebollas, San Juan Huevo, Leche Entera, Azucarillo, Café, Apio, Tia Ofilia Miel de Abeja Extra Virgen, Quinoa (Cocida), Alpura Yogurt Natural sin Azucar, Espinacas, Alta Fibra Guayabas, Manzana Golden. more...
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lidiagrl59's Weight History
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