Weigh In record (no journal entry) for 07 December 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2290 kcal
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Fat: 115.66g | Prot: 117.06g | Carbs: 196.78g.
Breakfast: Мираторг Колбаса Брауншвейгская, Омлет с Молоком, Яндекс Лавка Суп Шурпа с Говядиной, Калина Малина Шоколадная Колбаска, Greenbox Superbox Макароны с Курицей. Lunch: Lactoprot Протеин Lactomin 80, Молоко 3,2%. more...
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Gaining 0.7 kg a Week
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МихаилФэт's Weight History
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