Weigh In record (no journal entry) for 07 December 2023
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65 kg
Lost so far: 2.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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173 kcal
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Fat: 2.73g | Prot: 3.88g | Carbs: 33.34g.
Breakfast: Белая Поляна Молоко 2,5%, Чудохлеб Хлеб Хлыновский Подовый. Dinner: Русский продукт Кисель Малиновый, Nina Farina Тараллини с Чесноком . more...
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Losing 2.8 kg a Week
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НевкуснаяБулочка's Weight History
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