Weigh In record (no journal entry) for 07 December 2023
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81 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1046 kcal
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Fat: 51.00g | Prot: 81.00g | Carbs: 64.00g.
Dinner: McDonald's Chicken McNuggets (6), McDonald's Chicken Wings (5), McDonald's Shrimps (5). more...
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steady weight
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fischeneder's Weight History
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