Weigh In record (no journal entry) for 07 December 2023
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92.8 kg
Lost so far: 6.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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152 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 10.40g.
Breakfast: Milbona High Protein Pudding Chocolate . more...
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Losing 0.7 kg a Week
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_vienna_'s Weight History
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