Weigh In record (no journal entry) for 27 July 2023
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 57.06g | Prot: 51.20g | Carbs: 238.17g.
Breakfast: عزيزيه عزيزيه, كنافة. Lunch: التمر, شوربه شوربة سلق فراخ, ارز مصري ارز, التمر, لوبيا مطبوخه لوبيا مطبوخه. Dinner: فخذ الدجاج (دبوس), كنافة. more...
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