Weigh In record (no journal entry) for 07 December 2023
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77.5 kg
Lost so far: 3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1384 kcal
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Fat: 57.68g | Prot: 54.20g | Carbs: 159.22g.
Lunch: Tahu Goreng, Uleg Sambal Terasi, Rawon, Nasi Putih, Telur Rebus. Dinner: Kerupuk Putih, Jamur Krispi. Snacks/Other: Indomilk Indomilk Melon. more...
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Losing 2.5 kg a Week
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rani lily's Weight History
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