Weigh In record (no journal entry) for 07 December 2023
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1350 kcal
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Fat: 28.55g | Prot: 46.03g | Carbs: 23.15g.
Breakfast: Сырный Суп с Курицей, Магнит Сельдь под Шубой Постная. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Коньяк. more...
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Losing 2.6 kg a Week
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avaria696's Weight History
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