Weigh In record (no journal entry) for 07 December 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1215 kcal
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Fat: 72.05g | Prot: 87.33g | Carbs: 54.03g.
Breakfast: Lindt Горький Шоколад 85%, Капучино, Сосиски Молочные, Жареное Яйцо. Lunch: Стейк из Свинины или Котлета. Dinner: Клементины. more...
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Losing 3.7 kg a Week
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AnastasiaAli's Weight History
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