Weigh In record (no journal entry) for 07 December 2023
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1260 kcal
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Fat: 61.88g | Prot: 48.82g | Carbs: 134.17g.
Breakfast: Икра Мойвы, Чай, Орео Печенье Орео, Руккола, Белый Хлеб, Авокадо, Скрэмбл Яйцо Скрэмбл. Lunch: Хлеб из Цельной Пшеницы, Рисовый Суп с Курицей. Dinner: Орео Печенье Орео, №1 Лаваш с Тунцом. Snacks/Other: Кешью, Банан. more...
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2844 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Прогулка - 2 hours and 13 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanya Bxx's Weight History
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