Weigh In record (no journal entry) for 07 December 2023
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56.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1726 kcal
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Fat: 49.58g | Prot: 58.00g | Carbs: 211.97g.
Breakfast: Chick-fil-A Egg White Grill, Nutella Hazelnut Spread, Sprouts Farmers Market Seedsational Whole Grain Bread, A2 2% Milk. Lunch: Robeks Juice Tropi-KALE Smoothie (Medium). Dinner: Brew Dr. Kombucha Clear Mind Kombucha, Ovaltine Cookies, Daisy Sour Cream, Сибирские Пельмени. Snacks/Other: KK Витамины, Sugarbee Apple. more...
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Gaining 0.6 kg a Week
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kate907vor's Weight History
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