Weigh In record (no journal entry) for 23 October 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1054 kcal
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Fat: 48.33g | Prot: 59.29g | Carbs: 104.92g.
Breakfast: Sinaasappelsap. Lunch: Barebells Proteïne Reep, Yakult Yakult Light. Dinner: Aviko Aardappelschotel Spaans, Gekookte Spruitjes, Wiener Schnitzel. Snacks/Other: Smiths Bugles Nacho Cheese, AH Yoghurt Griekse Stijl. more...
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BobbyBalans's Weight History
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