Weigh In record (no journal entry) for 05 December 2023
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68 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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360 kcal
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Fat: 32.26g | Prot: 8.34g | Carbs: 10.67g.
Lunch: Tomates, Barriga de Porco, A Granel Brócolis Refogado, Repolho-Roxo. more...
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steady weight
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anaggomss's Weight History
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