Weigh In record (no journal entry) for 07 December 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1876 kcal
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Fat: 78.78g | Prot: 111.47g | Carbs: 196.00g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Lechuga. Lunch: Curry en Polvo, Great Value Guarnición de Verduras, Covadonga Requesón, Curry en Polvo, Toronja, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Hígado. Dinner: Queso Parmesano Rallado Seco, Curry en Polvo, Libanius Jocoque Seco Natural, Camote Morado, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Queso Parmesano Rallado Seco, Svetia Stevia, Nescafé Clásico, Mister Gourmet Crema de Cacahuete, Tortillas de Maíz. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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