Weigh In record (no journal entry) for 08 December 2023
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88.1 kg
Lost so far: 9.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1464 kcal
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Fat: 57.40g | Prot: 106.71g | Carbs: 146.33g.
Breakfast: ارز بسمتي ارز بسمتي, Coeur de Céréale Biscotte Complet, Soummam Petit Suisse Fromage Frais Nature, Eggs بيضة مسلوقة. Lunch: ريكامار طبيعي تونة طبيعي, سلطة خس سلطة. Dinner: Soummame Dz Fromage Frais . Snacks/Other: بيمو بسكويت محمر بالحليب , Eggs بيضة مسلوقة, تفاح تفاح. more...
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Gaining 0.1 kg a Week
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sarah meziane's Weight History
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