Weigh In record (no journal entry) for 07 December 2023
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75.4 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1750 kcal
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Fat: 71.55g | Prot: 71.00g | Carbs: 208.60g.
Breakfast: Bimbo Mini Mantecadas, Bolillo, Romero's Corn Tortillas (King Size), Fried Egg . Lunch: Papa John's Manzanita Sol - 12 oz, Gamesa Chocolatines Marshmallow Cookies, Baked or Fried Coated Chicken Breast with Skin, Coca-Cola Coca-Cola Classic (12 oz), Burrito with Beef, Beans and Cheese. more...
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Gaining 0.4 kg a Week
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BrunoForrester's Weight History
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