bolo_y's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

89.1 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

2346 kcal

Fat: 106.53g | Prot: 302.49g | Carbs: 37.83g. Breakfast: Jajko na Twardo. Lunch: Cebule, Lidl Mięso z Indyka na Kotlety. Dinner: Pudliszki Ketchup Pikantny, OstroVit WPC 80. Snacks/Other: OstroVit WPC 80. more...

3036 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sexual Activity - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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bolo_y's Journal, 25 Apr 15

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bolo_y's Weight History