Weigh In record (no journal entry) for 03 December 2023
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1239 kcal
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Fat: 65.36g | Prot: 36.59g | Carbs: 132.31g.
Breakfast: Miel, Huevo, Lala Mantequilla, Extracto de Vainilla, Santa Clara Leche Entera, AdeS Leche de Soya, Avena. Lunch: Zanahoria, Cebollas, Tuny Atún, Tomates, McCormick Mayonesa con Jugo de Limón . Dinner: Great Value Té Verde . more...
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Losing 0.1 kg a Week
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mary_tuga's Weight History
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