Weigh In record (no journal entry) for 08 December 2023
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79.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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283 kcal
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Fat: 12.73g | Prot: 13.28g | Carbs: 29.22g.
Breakfast: Герр Штрудель Штрудель Яблочный, Простоквашино Молоко 2,5%, Гречка Отварная, Вареное Яйцо, Кофе. more...
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steady weight
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klopik84's Weight History
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