Amphlove's Journal, 08 Dec 23

29,8
76.6 kg Lost so far: 3.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2023:
270 kcal Fat: 10.15g | Prot: 12.35g | Carbs: 32.05g.   Breakfast: Азбука Вкуса Фриттата Белковая с Брокколи, Азбука Вкуса Фунчоза с Овощами по-Корейски. more...
Losing 1.7 kg a Week

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Amphlove's Weight History


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