Weigh In record (no journal entry) for 08 December 2023
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1080 kcal
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Fat: 43.35g | Prot: 28.04g | Carbs: 156.16g.
Lunch: Nasi Putih (Butir-Pendek, Dimasak), Roma Malkist Coklat, Yakult Yakult, Tempe Goreng, Sri Roti Roti Gepeng Kacang Hijau, Kue Tambang. more...
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Losing 9.8 kg a Week
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daisylongga's Weight History
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