Weigh In record (no journal entry) for 08 December 2023
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73.1 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1258 kcal
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Fat: 26.75g | Prot: 121.44g | Carbs: 129.44g.
Breakfast: Monterico Peanut Butter, Spela Полуниця Заморожена, Briiggen Haferflocken. Lunch: Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten), Barilla Capellini N.1. Dinner: Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Tasty Style Хлібці Вівсяно-Перлові З Насінням Льону, АТБ Груша. more...
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Losing 1.4 kg a Week
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nervova_madam's Weight History
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