Weigh In record (no journal entry) for 03 December 2023
|
79.8 kg
Lost so far: 23.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
322 kcal
|
Fat: 1.55g | Prot: 4.05g | Carbs: 80.49g.
Lunch: Терафлю Терафлю , Мандарины. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|