Weigh In record (no journal entry) for 08 December 2023
|
65 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
2204 kcal
|
Fat: 110.22g | Prot: 79.49g | Carbs: 225.52g.
Breakfast: Bjørken Pepperkaker, Stabburet Leverpostei , Tine Bremykt, Grovbrød. Lunch: Skolebrød, Eldorado Balsamico Glaze, Tomater, Coop Mozzarella. Dinner: First Price Pommes Frites, Hotdog. Snacks/Other: Freia Melkesjokolade med Smak av Daim, Fetaost, Søtpotet. more...
|
Losing 0.9 kg a Week
|
|
flabbadabb's Weight History
|