Weigh In record (no journal entry) for 08 December 2023
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73.8 kg
Lost so far: 11.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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2451 kcal
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Fat: 178.74g | Prot: 138.35g | Carbs: 70.64g.
Breakfast: Jus d'Orange, Café Expresso, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Lunch: Nos Régions Ont du Talent Pâté au Piment d'espelette, Merguez. Dinner: Saint Azay Assiette de Charcuterie, RichesMonts Fromage à Raclette. more...
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steady weight
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loreleigp29's Weight History
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