Lea15092010's Journal, 25 Apr 15

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Weigh In record (no journal entry) for 25 April 2015

71.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2015:

807 kcal

Fat: 8.70g | Prot: 23.72g | Carbs: 157.06g. Breakfast: Kellogg's Special K Chocolat, Kellogg's Corn Flakes (30g), Thé sans Sucre. Lunch: Starbucks Café Frappuccino Light (Venti), Claude Léger Sandwich Poulet Kebab, Gerblé Galette de Riz Complet. Snacks/Other: Kellogg's Barre Spécial K Chocolat. more...

1956 kcal

Exercise: Running - 10/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lea15092010's Journal, 25 Apr 15

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Lea15092010's Weight History