Weigh In record (no journal entry) for 08 December 2023
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1371 kcal
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Fat: 79.73g | Prot: 69.37g | Carbs: 93.76g.
Breakfast: Ostsmörgås, Ost och Skinksmörgås, Stekt Ägg. Lunch: Ostsmörgås. Dinner: Fetaost. more...
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Losing 1.4 kg a Week
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honungdiet's Weight History
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