Weigh In record (no journal entry) for 08 December 2023
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78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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362 kcal
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Fat: 7.87g | Prot: 14.09g | Carbs: 63.87g.
Breakfast: Walnuts, Milk, Honey , Lowfat Plain Yogurt, Banana, Strawberries . more...
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Gaining 0.1 kg a Week
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Doaa.Sabry's Weight History
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