Weigh In record (no journal entry) for 08 December 2023
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1257 kcal
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Fat: 34.90g | Prot: 83.32g | Carbs: 142.96g.
Breakfast: Côte d'Or Chocolat Lait Noisettes, Nescafé Cappuccino, Régilait Nuage de Lait. Lunch: Odyssée Filets de Thon au Citron, Bjorg Galettes de Maïs, Picard Poulet et Petites Pâtes Sauce aux Champignons. Dinner: Danone Skyr , Grand Frais Ananas Extra Sweet, La Vache qui rit Fromage (17,5g), St Môret Mini Léger 8%, Bjorg Galettes de Maïs, Fleury Michon Aiguillettes de Poulet Grillé, Thiriet Choux-Fleurs en Fleurettes, Notre Jardin Ratatouille Cuisinée, Grand Frais Champignon de Paris , Grand Frais Spaghetti de Courgettes. more...
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steady weight
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Lea15092010's Weight History
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