Weigh In record (no journal entry) for 08 December 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1475 kcal
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Fat: 57.41g | Prot: 59.61g | Carbs: 179.40g.
Breakfast: Просо. Lunch: Манты с Тыквой. Dinner: Постные Фрикадельки. Snacks/Other: FAN Чипсы, O'Zera Молочный Шоколад с Фундуком , Виноград. more...
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steady weight
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hadisha123's Weight History
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