lris chen's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

61 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1582 kcal

Fat: 85.28g | Prot: 56.75g | Carbs: 144.59g. Breakfast: 蔥阿伯蔥抓餅, 蔥阿伯蔥抓餅. Lunch: 白飯, 燒仙草, 豬里肉（全塊，瘦肉）, 炒青菜. Dinner: 控肉, 便當. Snacks/Other: 甜麵包. more...

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