Weigh In record (no journal entry) for 25 April 2015
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115.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 80.72g | Prot: 76.79g | Carbs: 175.92g.
Breakfast: Develey Musztarda Kremska, Chleb, Pikok Kiełbasa Śląska. Dinner: Urbanek Sałatka Naddunajska, Winiary Sos Pomidorowy, Pierś z Kurczaka Gotowana, Kasza Jęczmienna (Gotowana). Snacks/Other: Jabłko, Wawel Fresh & Fruit Galaretki Kwaśne z Nadzieniem . more...
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3675 kcal
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Exercise:
Sitting - 5 hours, Reading - 2 hours, Watching TV/Computer - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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