Weigh In record (no journal entry) for 08 December 2023
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77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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4309 kcal
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Fat: 155.77g | Prot: 288.10g | Carbs: 445.97g.
Pre-Breakfast: Marco Polo Papas, Izkol Galletas de Chuño , Costa Tuyo, Manzana, Frutillas, Plátano, Maca, Lider Leche Descremada, Vivo Avena Instantánea. Second Breakfast: Manzana, Cerezas Dulces, Cerezas Dulces, Cerezas Dulces, Amada Masa Pan Molde Blanco, OUR FINEST Chocolate Amargo 90% Cacao. Lunch: Super Cerdo Pulpa de Cerdo, Kiihne Pepinillos , Hellmann's Ketchup, Heinz Mostaza, Super Cerdo Costillar Tradicional, Kiihne Pepinillos , Super Cerdo Pulpa de Cerdo, Super Cerdo Pulpa de Cerdo, Kiihne Pepinillos , Papa Cocida, Super Cerdo Costillar Tradicional, Super Cerdo Pulpa de Cerdo, Super Cerdo Costillar Tradicional. Afternoon Tea: Chef Aceite de Oliva Extra Virgen, Lentejas, Lider Arroz Grado 1 Largo Delgado, Pechuga de Pollo. Snacks/Other: Don Juan Pepinillos Dill, Edra Cacao Amargo , Lider Leche Descremada, Manzana. more...
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Gaining 0.4 kg a Week
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esteebann's Weight History
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